Upcoming Events:
Fri, 10/17 – Balance Workshop -1pm-3pm w/Dawn K – Register Here Fri, 10/24 – POP-UP HOT HIP -6:30pm – 8pm w/Jackie A – Register Here Sun, 10/26 – POP -UP HOT 75 Flow/Let Go – 6pm – 7:15 w/Jess R –Register Here Sun, 11/9 – Balance Workshop -2pm-4pm w/Dawn K – Register Here
October Yoga & Wellness Schedule at A Center for Health & Healing
October is here, and we’re excited to share a new month of yoga, massage, and wellness classes in Beachwood, NJ at A Center for Health & Healing. Our studio has been Ocean County’s trusted destination for nearly two decades, offering a welcoming space where every body can grow stronger, more balanced, and more at peace. […]
5 Everyday Habits to Improve Your Health and Well-Being
Living a healthier lifestyle doesn’t always require big, dramatic changes. In fact, it’s the small, consistent choices we make each day that have the biggest impact on our overall well-being. At Center for Health, we believe wellness is a balance of mind, body, and lifestyle—and it starts with simple steps you can take right now. […]