January26 – Schedule
Check out our New Classes: Mondays: 8-9am Stretch and Strength w/Diane; 9:30-10:30 Hot26 w/Diane Wednesdays: 4:45 -5:45pm Moderate Flow w/Dawn Thursdays: 8:30-9:30 am Hot Yoga
January 2, 2026
Check out our New Classes: Mondays: 8-9am Stretch and Strength w/Diane; 9:30-10:30 Hot26 w/Diane Wednesdays: 4:45 -5:45pm Moderate Flow w/Dawn Thursdays: 8:30-9:30 am Hot Yoga
Welcome November – Check out the schedule for new classes, time changes and the return of Little Yogis!!!
Fri, 10/17 – Balance Workshop -1pm-3pm w/Dawn K – Register Here Fri, 10/24 – POP-UP HOT HIP -6:30pm – 8pm w/Jackie A – Register Here
October is here, and we’re excited to share a new month of yoga, massage, and wellness classes in Beachwood, NJ at A Center for Health
Living a healthier lifestyle doesn’t always require big, dramatic changes. In fact, it’s the small, consistent choices we make each day that have the biggest
