Feb26 Schedule
Where did Jan go?? Check out our Feb Schedule -Hope to see you on the Mat!
January26 – Schedule
Check out our New Classes: Mondays: 8-9am Stretch and Strength w/Diane; 9:30-10:30 Hot26 w/Diane Wednesdays: 4:45 -5:45pm Moderate Flow w/Dawn Thursdays: 8:30-9:30 am Hot Yoga Fusion w/Tracy Sundays: 10:45am Hot Vinyasa Flow w Jess Massage BOGO 1/2 Special is only on through the end of January – so Get yours now!!! Check out and Sign […]
November Happenings
November Calendar
Welcome November – Check out the schedule for new classes, time changes and the return of Little Yogis!!!
Upcoming Events:
Fri, 10/17 – Balance Workshop -1pm-3pm w/Dawn K – Register Here Fri, 10/24 – POP-UP HOT HIP -6:30pm – 8pm w/Jackie A – Register Here Sun, 10/26 – POP -UP HOT 75 Flow/Let Go – 6pm – 7:15 w/Jess R –Register Here Sun, 11/9 – Balance Workshop -2pm-4pm w/Dawn K – Register Here
October Yoga & Wellness Schedule at A Center for Health & Healing
October is here, and we’re excited to share a new month of yoga, massage, and wellness classes in Beachwood, NJ at A Center for Health & Healing. Our studio has been Ocean County’s trusted destination for nearly two decades, offering a welcoming space where every body can grow stronger, more balanced, and more at peace. […]
5 Everyday Habits to Improve Your Health and Well-Being
Living a healthier lifestyle doesn’t always require big, dramatic changes. In fact, it’s the small, consistent choices we make each day that have the biggest impact on our overall well-being. At Center for Health, we believe wellness is a balance of mind, body, and lifestyle—and it starts with simple steps you can take right now. […]