October is here, and we’re excited to share a new month of yoga, massage, and wellness classes in Beachwood, NJ at A Center for Health & Healing. Our studio has been Ocean County’s trusted destination for nearly two decades, offering a welcoming space where every body can grow stronger, more balanced, and more at peace.
This month’s schedule includes favorites like Gentle Yoga, Slow Flow, Chair Yoga, Stretch & Strength, XenStrength, Qi Gong, and Hip Opener, along with our specialty Hot Vinyasa Flow and Hot26 classes. What makes our hot yoga different? Our studio is equipped with in-ceiling infrared heating panels and high-volume humidifiers, creating a therapeutic environment that supports safe, effective, and deeply restorative practice.
We’re also thrilled to feature collaborating instructor Mackenzie, who leads her own dynamic Warm HIIT/Pilates classes — Heat and Sculpt — right here in our studio.
Whether you’re stepping into your first yoga class, deepening your practice, or trying something new this fall, our October schedule offers something for everyone. Take a look at the calendar, find the classes that inspire you, and join us for a month of movement, mindfulness, and connection.
