Starting your New Year off right meet us on the mat 10AM Tuesday. New yogi or returning yogi you will thank yourself for giving this peace to yourself.

Start the new year with presence and an open heart, giving gratitude for yet another year of being alive. With a new year tends to come a new commitment to living healthier. Start the new year off with the best intentions. and elevate that even higher than just your normal new year’s resolution.

“Have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.” --Steve Jobs