Silent 26 is the same Hot 26 class with less talk and smoother transitions.! 

The instructor will practice with the class giving limited dialogue directing students to enter and exit poses only.

April 23rd Saturday 4-6pm $25 with Anthony

It’s basically the Bikram model of hot yoga in which the same 26 postures are done in the same sequence every time in a hot room. 

The 26 poses have been chosen and sequenced provide benefit to the whole body, inside and out, while working together synergistically.

This workshop is for people who practice regularly, the silent class allows them to go deeper into their postures. 

It’s more meditative