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11/23, 12/7, 12/21
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| Sundays |
| 7 - 8pm |
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| Free Candlelight Yoga Class |
 All Welcome!
Come experience a beautiful gentle yoga class with friends and family
(limited to 25 people). Our way to practice Karma and give back to our community. Take a free class on us by candlelight, please pass this along to someone you know who could benifit from a free yoga class.
Remember to bring a healthy nonperishable food item for our local food bank. |
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| 11/5 - 12/10 |
| Wednesdays |
| 10:40-11:30pm |
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| Mommy and Me Yoga |
| with Carolyn |
 Children 6 months to 6 years. Bond with your child thru yoga and make new friends. 6 week series for $75 or $14 drop in fee. The first one was very successful! |
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| Reserve your spot today. Pay online now. |
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11/10, 12/8
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| Mondays |
| 7 - 9:30pm |
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| Reiki Share Workshop |
| with Donna Keeney |
 Master White Light Reiki Instructor. All levels welcome, join our growing circle. Held every second Monday of the month.
No experience needed. Learn to heal yourself and others.
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| Reserve your spot today. Pay online now. |
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11/15, 12/13
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| Saturdays |
| 7 - 9pm |
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| Pampering Yoga |
| with Dawn |
 Treat /Pamper yourself!! Enjoy a 1 and ½ hr Gentle Yoga Class in candlelight, followed by a ½ hr. of guided tranquil meditation while your feet are being massaged with hot lavender scented towels while lying on fragrant rose petals. Chocolate treats given. Fabulous (sells out).
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| Reserve your spot today. Pay online now. |
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| Reiki 1 Certification |
| with Donna Keeney |
 Call for more details- Learn to heal yourself and others..
(held at location on Main Street)
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| Reserve your spot today. Pay online now. |
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| Kundalini Workshop |
| with our special guest Mahan Rishi Singh Khalsa DC |
 HUMAN PRESENCE: A Vortex of Light fee $35 Not to be missed this is his first visit to our area.
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| Reserve your spot today. Pay online now. |
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| 11/15 - 12/20 |
| Saturdays |
| 12 - 1pm |
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| Advanced Beginner Series |
| with Jody |
 Enhance your life and learn yoga.
Learn step by step the intro to yoga in a clear kind fashion.
Fee $75 for the 6 week series or $14 per drop in fee. |
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| Reserve your spot today. Pay online now. |
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| Reiki 2 Certification |
| with Donna Keeney |
 This technique is for precise effective absentee healing and for your own personal growth and transformation.(held at location on Main Street)
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| Reserve your spot today. Pay online now. |
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11/16
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| Sunday |
| 1:30 - 3:30pm |
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| Arm Balances and Inversions |
| with Stephanie |
 Learn to engage what body parts to go into arm balances and inversions with ease. All levels welcome. Learn safely and have fun in the process. |
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| Reserve your spot today. Pay online now. |
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| 11/18 - 12/23 |
| Tuesday Nights |
| 6:45 - 7:45pm |
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| 6 Week Beginner Yoga Series |
| with Jody |
 Enhance your life and learn yoga.
Learn step by step the intro to yoga in a clear kind fashion.
Fee $75 for the 6 week series or $14 per drop in fee. |
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| Reserve your spot today. Pay online now. |
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| 11/22 |
| Saturday |
| 6 - 7:45pm |
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| 1/1/09 |
| Thursday |
| 4 - 5:45pm |
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| 108 Sun Salutations |
| with Kelly RYT |
 Basic sun salutes done in a slow rhythmic meditative fashion. Build strength and control while flowing to the breath. |
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| Reserve your spot today. Pay online now. |
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| Pranayama with Stephanie |
| with Stephanie |
 Learn the art of using the breath to control your energy. In this workshop you will learn how to breathe properly. You will learn to increase your lung capacity, use the breath to calm the mind, or energize yourself through the breath. Fee $25 |
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| Reserve your spot today. Pay online now. |
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| Thanksgiving Yoga Holiday Schedule |
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 Call to sign up for classes, 5 or more needed to hold classes on a Holiday.
Classes are:
| 8 - 9:30am |
HOT Yoga with Kelly |
Fee is $16 or one class card |
| 9:45-10:45am |
POWER Yoga with Jody |
Fee is $14 or one class card |
| 11-12 noon |
GENTLE Yoga with Jody |
Fee is $14 or one class card |
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| Reserve your spot today. Pay online now. |
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