9:30 - 10:30am
Slow Vinyasa
Dawn

11 - 12pm
Gentle Yoga
Pat

Practice more self care and do more Yoga with us!

2:30 - 3:30pm
Alignment Flow
Sara

3:30 - 4:30pm
Moderate
Kelly

4:30 - 5:30pm
Core Yoga
Sarah

5:30 - 7pm
Hot
Dawn

7:10 - 8:40pm 
Dharma Mittra
Maryann
Not held on Reiki Share nights

7:30 - 9:30pm
Reiki Share
Donna
held on  7/12 & 8/9
Fee $20
 

9:30 - 10:30am
Slow Flow
Jody

10:45 - 11:45am
Gentle
Jenn K.

Book your private
Yoga session at any time 8am - 7pm

3 - 4pm
Mom & me
Susan M.

4:30 - 5:30pm
Vinyasa
Dawn

5:30 - 6:30pm
Moderate
Jen K.

6 - 7:15pm
Beach Yoga
SS Park
Dawn
Starts 6/22- 8/31
Fee $88 for series *pay at ss park township

6:45 - 7:45pm
Beginner Series
Jody
6/29 - 8/3
6 weeks $75 or
drop in fee
 
8- 9pm
Moderate
Jody
by Candlelight
 

8:45am
FREE BEACH YOGA
on 7/14  & 8/11
2nd Ave SS Park

8:30 - 9:30am
Vinyasa
Nicole

9:30 - 10:30am
Moderate
Carolyn

10:40 - 11:30am
Mom & Me
Carolyn

1 - 2pm
Chair Yoga
Sara
Fee $10 or class card

2:30 - 3:30pm
Moderate
Sara

4:15 - 5:15pm
Gentle
Dawn

5:30 - 7pm
Dharma Mittra
Jeff

6pm
Beach Yoga
SS Hgts
Dawn
$10 drop in fee only
 
7:15 - 8:45pm
Hip Opener/Prenatal Welcome
Bev
 

9 - 10am
Gentle 
Dawn

10:15 - 11:45pm
Hip Opener
Dawn

11:45 - 12:15pm
Breathing & Meditation* New
Dawn

3:30 - 4:30pm
Gentle Back
Pat

4:30 - 5:30pm
Slow Flow
Jen K.

5:45 - 7pm
Vinyasa
Jody

7 - 8:15pm
Prenatal Yoga 
Nicole
$18 walk ins or $100 for 6 weeks in a row

8:15 - 9:15pm
Restortive/Gentle
Susan O.
by Candlelight

8:30 - 9:30am
Beach Yoga
SS Hgts
Dawn
$10 drop in fee only


9:30 - 10:30am
Vinyasa
Jody

10:30 - 11:30am
Beginner
Cathy

Call to set up a Massage, Facial, or Reiki session
732-505-8282
 

4:30 - 6pm* New time
Hot Yoga
Patti

6 - 7pm *New time
Slow Flow
Lauren

7 - 8pm *New time
Restorative
Lauren

8:30 - 9:30am
Beach Yoga
Jody
SS Hgts
$10 drop in fee only

Book a message or facial or  reiki sessions after your class. Call to arrange.

9:35 - 10:55am 
Vinyasa 
Dawn 

11 - 12pm
Gentle
Dawn

12:10- 1:10pm
Tai Chi
Mary Ellen

1:15 - 2:15pm
Advance Beginner
Cathy

Practice self care, with yoga or massage
 
Do More Yoga with us and fell better mentally and physically

9 - 10:15am
Beach Yoga
Dawn
SS Hgts
$10 drop in fee only

10:10- 11:10am
Gentle
Avita

11:15 - 12:15pm
Hip Opener
Bev

12:30 - 1:30pm
Absolute Beginner Series
Jen M.
Starts 6/20  -7/25
$75 for 6 weeks or
$14 each class

See our workshop page to view our many workshops.

7 - 8pm
FREE YOGA CLASS
7/11,  7/25, 8/8,  8/22