9:30 - 10:30am
Mixed
Stephanie
|
| |
11 - 12pm
Senior Yoga
Pat |
| |
|
3:30 - 4:30pm
Slow Flow
Lucy |
| |
4:30 - 5:30pm
Power Hour
Jody |
| |
5:30 - 7pm
Hot
Kelly |
| |
7:30 - 9:30
Reiki Share
Donna
Fee $20
11/10, 12/8
|
| |
7 - 9:30pm
200 Hour Teacher Training Course |
|
8:15 - 9:15am
Gentle
Karen |
| |
9:30 - 10:30am
Slow Flow
Jody
|
| |
3 - 4pm
Gentle
Jill
|
| |
4 - 5:20pm
Warrior
Dawn |
| |
5:30 - 6:30pm
Moderate
Jennifer |
| |
6 - 7:15pm
SS park school
Dawn
Moderate
Fee $10
|
| |
6:45 - 7:45pm
Beginner Series
Jody
6 weeks $75
11/18 - 12/22
|
| |
8 - 9pm
Vinyasa
Jody |
|
NEW CLASS
8:30 - 9:30am
Core Yoga
Dawn
|
| |
9:30 - 10:30am
Mixed Yoga
Carolyn |
| |
NEW CLASS
10:40-11:30am
Mom and Me
Carolyn |
| |
3:30 - 4:30pm
Moderate
Dave |
| |
NEW CLASS
4:30 - 5:30pm
Beginner
Dave
|
| |
5:30 - 7pm
Dharma Mittra
Dawn |
| |
7 - 9:45 pm
200 Hour
Teacher Training
|
| |
 |
|
9 - 10am
Gentle
Dawn |
| |
12 - 1pm
Vinyasa
Dave |
| |
Time For You
Book a Massage or Private Appointment
|
| |
NEW TIME
4:30 - 5:30pm
Beginner
Jen |
| |
NEW CLASS
5:30 - 6:30pm
Vinyasa
Dave |
| |
6 - 7:15pm
Moderate
Dawn
SS park school
Fee $10 |
| |
NEW CLASS
6:30 - 7:30pm
Mixed Yoga
Carolyn |
| |
| THANKSGIVING 11/27 |
8 - 9:30am
HOT Yoga with Kelly
Fee is $16 or one class card
9:45 - 10:45am
POWER Yoga with Jody
Fee is $14 or one class card
11 - 12 noon
GENTLE Yoga with Jody
Fee is $14 or one class card |
|
NEW CLASS
6:30 - 7:40am
Power
Dawn
|
| |
9:30 - 10:30am
Mixed Yoga Flow
Jody |
| |
10:45 - 11:45am
Senior
Pat
|
| |
4:30 - 5:30pm
Moderate
Jody |
| |
NEW CLASS
5:30 - 6:30pm
Gentle Hip Opener
Jody/Dawn |
| |
6:45 - 7:45pm
Vinyasa
Kelly |
| |
We are always
available for a
FREE consultation
to see what classes would be a good
fit for you! |
| |
| |
|
8 - 9:30am
Hot Yoga
Dawn |
| |
9:45 - 10:45am
Warrior
Dawn |
| |
11 - 12pm
Gentle
Dawn |
| |
12 - 1pm
New Advance Beginner Series
Jody
Fee $14 or $75 for 6 weeks, 11/15 - 12/20
Call to Sign Up |
| |
1:15 - 2:15pm
Prenatal Yoga
Jody
11/22 - 12/27
fee $18 per class or $100 for series
|
| |
4:30 - 5:30pm
Slow Flow
Rachael
|
| |
7 - 9pm
Pampering Yoga
Dawn
11/15, 12/13
Call to sign up |
|
7:30 - 8:30am
Vinyasa
Kelly |
| |
9 - 10am
Intermediate
Stephanie |
| |
10:15 - 11:15am
Restorative Yoga
Alice
|
| |
11:30 - 12:30pm
Absolute Beginner Series
Rachael
11/30 - 1/4
$75 or $14 Drop In fee. |
| |
12:30-7pm
200 Hour Teacher Training Course
Held 2 Sundays per month |
| |
7 - 8pm
FREE YOGA CLASS
11/23, 12/7, 12/21 |
| |
|
|
We are open 364 days per year. We are open for yoga every day but ChrIstmas. We usually have 3 or 4 classes on all holidays.
