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Phone (732) 505-8282 111 West Water Street,Toms River, NJ

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Yoga Teacher Training Download Application Form here doc
 
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Our Mission
OMOur mission is to provide the opportunity for our students to become above average yoga teachers. We have provided a well developed program steeped with self discovery and healing. Our program exceeds the yoga alliance requirements. We will nurture and encourage each student to awaken the teacher within.
We offer a practical, empowering,comprehensive, and rewarding program. We will teach you how to think on your feet and tailor your classes to meet the needs of your students. We will teach you how to read bodies and teach yoga skillfully. We are committed to the personal success of each participant in our program.This program helps to bring peace into your lives and the added blessings to be able to share this gift with others.
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 Some of the benefits and things included when taking this course:
There are 30-40 yoga classes offered per week that you are entitled to take for FREE while enrolled in this program.
Study and meet with many high caliber long standing guest teachers.
Study the Sutras, Gunas, Koshas, and Chakras.
Knowledge of over 70 Sanskrit terms.
Learn Meditation and Pranayama.
Learn anatomy and physiology system by system will be taught clearly.
Learn about injuries - preventing them and how to work with them safely.
Learn how to tame your fear of public speaking.
Learn how to write and instruct several levels of class formats.
Learn how to give safe posture adjustments.
Learn the business of teaching yoga.
Learn to teach Chair Yoga, Gentle Yoga, Intermediate Yoga, and Multi Leveled classes.
You will be introduced to Hot Yoga, Dharma Mittra Yoga, Prenatal Yoga, Mom and Me Yoga and Partner Yoga.
You must pass written quizzes, pass and complete assignments, pass final written exam and practical exam.
Mentor for 15 hours.
Perform Karma Yoga and instructor assist.
Learn how to live your yoga on and off your mat.
Learn how to teach the ancient art of yoga safely and confidently.
You will learn how to be a light for yourself and others as a yoga teacher.
By keeping the right attitude, the right alignment maintaining internal and external balance and the right (Kind and Joyful) actions.
You will learn the principles of yoga including its benefits, the philosophy, and how it relates to our everyday life.
Expect to work hard, have fun, and make long lasting friendships as you embark on this joyful path.
 

Sign up today and begin sharing your practice with students.

Namaste,
Dawn

   
  Teaching Staff
  Primary , Anatomy & Physiology Teacher - Director Dawn Keen ERYT 500
Sutras and Meditation - Carolyn Stellatella
Pranayama and Alignment - Jenn Kretzer
  Other Teaching Staff
Stephanie Del Manto
  Guest Teachers
Christopheray
Mirabai Muse-Chanting/ Laughter Yoga
Scott Liess
Alice Latham
Rosemary Graveman
and More
 
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Monday 
(1st, 3rd & 4th of the month)
7 - 9:30pm
Tuesday No Class
Wednesday 7 - 9:45pm
Thursday No Class
Friday No Class
Saturday No Class
Sunday
(2 classes per month)
12:30 - 7pm
There is a $150 fee for all books and training manual.
There is a $350 one time charge to Kripalu in Lennox Massachusetts for our mandatory group yoga retreat; attendance is required.
2 Saturday Makeup Days Available. 1pm - 6pm.
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Fridays 5:30 - 9pm
Saturdays 1 - 9pm
Sundays 12:30 -7pm
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There is a $150 fee for all books and training manual.
There is a $350 one time charge to Kripalu in Lennox Massachusetts for our mandatory group yoga retreat; attendance is required.
One extra weekend in Kripalu.
There will be 2 make up days (Saturdays available).
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Mondays 12 - 5pm
Tuesdays 12 - 5pm
Wednesdays No Class
Thursdays 12 - 5pm
Fridays 12 - 5pm
Saturdays No Class
Sundays 12:30 - 7pm  (2 classes per month)
There is a $150 fee for all books and training manual.
There is a $350 one time charge to Kripalu in Lennox Massachusetts for our mandatory group yoga retreat; attendance is required.
There will be 2 make up days (Saturdays available).
...
 
 
Become a Registered Yoga Teacher and
join the World of Certified Yoga Instructors!
THE RYS500 hour program IS coming soon.
Please call to be added to our growing list.
 
Questions? Email or call (732) 505-8282
 
 
 
. . . . . . .
Mountain Pose
(Tada-asana)
Tree Pose
(Vrikshasana)
Half moon Pose
(Ardhachandra-asana)
Locust Pose
(Shalabha-asana)
Headstand Pose
(Sirsha-asana)
Plank Pose
(High Chaturanga)
Camel Pose
(Ushtra-asana)
             

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